Hybrid Coaching for Cycling Clubs

Keep Your Club Alive, Engaged, and Improving

Modern life can make it hard for club riders to stay consistent and connected with their club. Between work, family, and other commitments, structured training often falls behind or even takes over—and clubs lose momentum, numbers to the weekly club run drops and everyone is doing their own training plan. It doesn’t need to be like this.

Pedal Graft Coaching can keep your club thriving with hybrid coaching programs designed for working athletes who want to train smart, stay connected, and perform at their best.

Delivered by professional cyclist Conn McDunphy, this program provides structure, accountability, and motivation—while keeping riders engaged with your club’s community and activities.

3 Custom 8-Week Training Plans

Each rider gains access to a ready-to-use 8-week training plan, tailored for different training volumes and time availability. These programs are ideal for balancing performance and life demands.

Each plan is delivered through TrainingPeaks, providing easy access to structured workouts, progress tracking, and flexibility to fit your week. €50 one-time start-up fee per club.

Included In Package - Club Talks (via Zoom)

Your club package includes two live online coaching talks, designed to help riders get the most out of their training and time on the bike.

  1. StartUp & Weekly Structure Zoom Call:
    Learn how to organise your training week around work and family commitments. Questions at the end.

  2. Bike Skills & Ride Etiquette:
    A practical discussion on bike handling, maintenance, group riding, and road etiquette. An essential for group riding!

  3. Training plan:

    Each rider will perform testing to establish their threshold power/heart rate. After this the rider will get an 8-week training plan personalised to their numbers. After the initial test ride, the plan will not be monitored by PedalGraft Coaching. Contact with me will be via email should you have any questions.

Exclusive Member Discounts

All participants receive access to special partner offers, including:

  • Discounted Pedal Graft branded x More Aero cycling kit

  • Winspace equipment discounts


    Why This Program Works for Clubs?

✅ Keeps your club members training consistently and progressing

✅ Encourages riders to stay involved in club activities and group rides

✅ Offers professional structure and coaching without losing the social element

✅ Adds value to club membership and helps retain members long-term

✅Freedom to extend the training period from 8 to 12-16 weeks for a discounted price.


Get Your Club Started

Bring professional structure and energy back to your cycling club!


📧 pedalgraft@gmail.com
🌐 www.pedalgraftcoaching.com
📱 @Pedal_Graft_Coaching